GRIT Strength™
GRIT™ Strength is a 30 minute high intensity interval training workout
that takes you in to overdrive to go hard, push harder and get you
fitter, super fast. The short sharp demanding exercises combine
weightlifting, running and plyometrics for a full body workout that
increases aerobic capacity, strength, muscular endurance, metabolism and
power.
![[Hot Sale]Les Mills Q1 2021 GRIT STRENGTH 35 releases New Release ST35 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/Original Q1 2021/GRIT35-600X900-240x192.jpg "[Hot Sale]Les Mills Q1 2021 GRIT STRENGTH 35 releases New Release ST35 DVD, CD & Notes")
![[Hot Sale]Les Mills Q4 2020 GRIT STRENGTH 34 releases New Release ST34 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020 Q4/GRIT34-240x192.jpg "[Hot Sale]Les Mills Q4 2020 GRIT STRENGTH 34 releases New Release ST34 DVD, CD & Notes")
![[Hot Sale]Les Mills Q3 2020 GRIT Strength United releases DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020 Q3/GRIT UNITED-240x192.jpg "[Hot Sale]Les Mills Q3 2020 GRIT Strength United releases DVD, CD & Notes")
![[Hot Sale]Les Mills GRIT Strength 33 New Release ST33 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020 Q2/GRIT 33-240x192.jpg "[Hot Sale]Les Mills GRIT Strength 33 New Release ST33 DVD, CD & Notes")
![[Hot Sale]Les Mills GRIT Strength 32 New Release ST32 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020.Q1 ORI/ST32-240x192.jpg "[Hot Sale]Les Mills GRIT Strength 32 New Release ST32 DVD, CD & Notes")
