GRIT Plyo™
GRIT™ Plyo is an intense plyometric-based workout that gets results
fast! Combining the principles of plyometrics and power agility
training, this 30 minute high intensity interval training workout will
build a powerful, agile and athletic body.
![[Hot Sale]Les Mills Q3 2020 GRIT ATHLETIC United releases DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020 Q3/GRIT UNITED-240x192.jpg "[Hot Sale]Les Mills Q3 2020 GRIT ATHLETIC United releases DVD, CD & Notes")
![[Pre Sale]Les Mills Q1 2021 GRIT ATHLETIC 35 releases New Release AT35 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2021 Q1/GRITATHLETIC-240x192.jpg "[Pre Sale]Les Mills Q1 2021 GRIT ATHLETIC 35 releases New Release AT35 DVD, CD & Notes")
![[Hot Sale]Les Mills GRIT ATHLETIC 33 New Release AT33 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020 Q2/GRIT 33-240x192.jpg "[Hot Sale]Les Mills GRIT ATHLETIC 33 New Release AT33 DVD, CD & Notes")
![[Hot Sale]Les Mills Q4 2020 GRIT ATHLETIC 34 releases New Release AT34 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020 Q4/GRIT34-240x192.jpg "[Hot Sale]Les Mills Q4 2020 GRIT ATHLETIC 34 releases New Release AT34 DVD, CD & Notes")
![[Hot Sale]Les Mills GRIT ATHLETIC 32 New Release AT32 DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/2020.Q1 ORI/AT32-240x192.jpg "[Hot Sale]Les Mills GRIT ATHLETIC 32 New Release AT32 DVD, CD & Notes")
![[Hot Sale]2019 Q3 LesMills Routines GRIT ATHLETIC 30 DVD+CD+ waveform graph](https://www.fitnessmusic.club/image/cache/catalog/GRIT30-240x192.jpg "[Hot Sale]2019 Q3 LesMills Routines GRIT ATHLETIC 30 DVD+CD+ waveform graph")
![[Hot sale]2019 Q2 Routines GRIT Plyo 29 DVD+CD+ waveform graph](https://www.fitnessmusic.club/image/cache/catalog/PL29-240x192.gif "[Hot sale]2019 Q2 Routines GRIT Plyo 29 DVD+CD+ waveform graph")
![[Hot Sale]2018 Q3 Routines GRIT Plyo 26 DVD+CD+ waveform graph](https://www.fitnessmusic.club/image/cache/catalog/PL26-2-240x192.jpg "[Hot Sale]2018 Q3 Routines GRIT Plyo 26 DVD+CD+ waveform graph")
