BODY PUMP™
WHAT IS BODYPUMP?
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout.
Connect with BODYPUMP on Facebook.
BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.
Using light to moderate weights with lots of repetition, BODYPUMP gives you a total body workout. It will burn up to 540 calories**. Instructors will coach you through the scientifically proven moves and techniques pumping out encouragement, motivation and great music – helping you achieve much more than on your own! You’ll leave the class feeling challenged and motivated, ready to come back for more. BODYPUMP is available as either a 55, 45 or 30-minute workout. It is also available in some clubs as a virtual workout.
Connect with BODYPUMP on Facebook.
![[Hot Sale]LesMills Q1 2021 Routines BODY PUMP 116 releases New Release DVD, CD & Notes](https://www.fitnessmusic.club/image/cache/catalog/Original Q1 2021/BODYPUMP™-116-Masterclass-600x900-240x192.jpg "[Hot Sale]LesMills Q1 2021 Routines BODY PUMP 116 releases New Release DVD, CD & Notes")
